HOW IT WORKS
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Training programs
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Fun, challenging goal spefic programs that get you results
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​Quick easy access to your programme and PT via mobile app
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No more confusion on how to perform movements in the gym with instant access to tutorials and your personal trainer.​
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Programme Consultation (Let's talk!)​​
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Gets you motivated and ready to start your programme.
HOW by asking some of these questions?
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Why you're training?
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What you’re hoping to achieve?
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What situations and thoughts prevent you from achieving your goals?
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This consultation can be done over the phone ,via zoom or face to face.
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Progress Checks (Let's see where you're at?)​
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Strength tests and cardio tests.
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Posture assesment , physical measurements
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Give you that motivation to carry on
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Give you the reassurance that what your doing is working
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1-2-1 Sessions​
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Make sure you’re training safely and understand your training routine.
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Develop your strength and knowledge of training
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Help you stay accountable and push past your comfort zone
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Ensure training is fun, enjoyable and challenging
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Helps build connection and improve overall performance​
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Will Power Community Forum?​
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A place where u can meet like minded people
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Engage in little challenges and task
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Share your experience and goals to improve adherence and sense of well-being
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Never feel far away from the answer to your questions
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Community events make being active a lifestyle instead of just a goal​
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Nutritional Support​
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Keep your love food and still hit your goals
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Discover what eating right for you actually looks like
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Build a healthy relatonship with yourself and food
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1-2-1 or Group Coaching Calls
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Give you the support and help you need to stay on track
- Help you enjoy the journey
- Help you realise your not alone
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